Our signature system
Everything we do to help you is based on I-SHAPE, a unique coaching system. By combining key lessons from psychology, philosophy and physiology, I-SHAPE will Inspire, Elevate and Motivate you to create a rapid and empowering transformation in the way You Think, Feel and Act.
I-SHAPE creates rapid change and inspired action through the 4 simple practices for Smart Action that you can apply to get the results you want on a daily basis.
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I-CONNECT
The central element of our system will enable you to Switch On.
Humans are very much subconscious beings, like an iceberg 90% of what shapes our behaviour happens under the surface. Our subconsciousness controls how we think feel and act. Before you can make any changes you’ll have to connect to where you are at present and become aware of how you perceive the world.
The I-Connect techniques you will learn in this element are developed from a unique combination of psychology, business and martial arts. Simple but effective they can be applied quickly and anywhere and help to master the art of building meaningful connections.
In this element you will learn:
The context of perception
The professional power posture
The handshake of conscious connection
Consciously prepare for successful connection
Principles of conscious communication
Stretch my Vision
In this element you will Zoom Out.
Imagine the future, all research shows that successful people hold a long term vision. Having a long term vision not only keeps you focused it also motivates at a deeper level. In this element we help you to zoom out and stretch your thinking to find out what you really want to achieve. You will create an empowering image of your future. Once you have gained this clarity you will achieve bigger results than you previously thought possible.
In this element you will learn to:
Imagine further and explore exiting possibilities
Tap into your future belonging
Create a long term vision with a clear direction
For Teams
For teams we take this an extra step, the team will work together to create an inspiring team vision. By collectively owning a long-term vision the team gets a deeper understanding of their individual and collective impact. This clarity and connection will enable them to achieve greater results than previously thought possible.
Honour my Values
Here is where you Zoom In.
You will identify what drives you and what you care about. Our values play a significant role in how we evaluate information to make decisions. Our Values represent what is most important to us.
Values are embedded in three internal compasses, they reflect what you perceive as right or wrong, good or bad, what motivates you and your intuitive or compassionate side. When you know your values, it becomes easier to understand and why your actions make you feel congruent, or not.
In this element we will help you intrinsically identifying and creating compasses to answer the following questions:
- What drives us?
- What do we stand for?
- Why do we do it?
- What problem do we solve?
- Who do we do it for?
In this element you will:
Identify your external and internal values and set up your Value compass
Identify your internal motivators and set up your Passion compass
Identify your compassion, your intuition and self-love to set up your Heart compass
Learn how your compasses can be used to make aligned decisions
For Teams
While our internal compasses occur naturally (even though we may not be aware of them) teams and businesses have to work together consciously to create their own unique compasses. These compasses answer the questions in the context of your team or business, and will guide you on the journey to meeting your team’s vision with aligned and focused action.
Address my Blocks, Fears, and Excuses
This element ensures you Set Up for Success.
Every day your senses are bombarded with millions of bits of information. If it all reached your brain you would go into overwhelm, driving you crazy. To keep you sane your brain uses an extensive and unique filtering mechanism that only allows in the most relevant information. But what happens when you filter in unhelpful information, when you harbour unkind or unhelpful thoughts or when your brain stops filtering effectively? You will know something is wrong if you find you are blocked, feel fearful or use excuses to hold yourself back. In this element we will remove those blocks so you can make decisions and take action – fast.
If you find excuses are holding you, or your team back from taking responsibility, stepping outside the comfort zone, taking on new challenges or seeking creative solutions then the Excuses Buster is the solution.
The Excuse Buster system will enable you to:
Create a clear understanding of what is blocking your progress
Become aware of the Drama Triangle and how to overcome the Victim Mentality
Learn to use the essential Excuse Buster techniques and remove any excuses which are holding you back
Plan to Succeed
In this element you will take decisive action.
Once you have an aligned vision it is time to put a smart strategy in place to get started. A good plan will keep you on track, however Plan to Succeed will allow you to travel significantly faster and generate quick wins that will propel your success.
You will learn:
The Kick Start goal setting formula
To implement smart action plans
To set up supporting systems
The why of creating success habits
Essential Elements
This last element ensures a confident Lift Off.
Complementing Plan to Succeed, the Essential Elements are about learning to fall in love with your journey. In doing so you will build resilience and attain a greater sense of satisfaction and fulfillment.
There are 5 essential elements that will enhance your growth and let you enjoy the process. In this element you will learn to:
Intent to act
Measure to know
Align to adapt
Develop to grow (or repeat to grow)
Conscious Presence
